Vibe Workshop
MIRACLE MORNING
Welcome to your VIBE Miracle Morning!
This session was inspired by the Miracle Morning book by Hal Elrod and uses a series of techniques over a 30min period that will help you to feel happier, healthier and more productive in both your personal and professional life.
You will need:
-A safe quiet space
-Pen
-Paper
Hot drink, blanket and candle optional.
7 Meditations for each day of the week:
10 minute Chakra Balance:
https://www.youtube.com/watch?v=jeGT1VXwfx4
5 minute positive energy booster:
https://www.youtube.com/watch?v=C5L8Z3qA1DA
10 minute Inner Peace:
https://www.youtube.com/watch?v=d4S4twjeWTs
10 minute Anxiety reducing
https://www.youtube.com/watch?v=O-6f5wQXSu8
10 minute mind clearing:
https://www.youtube.com/watch?v=ez3GgRqhNvA
15 minute Self Love:
https://www.youtube.com/watch?v=itZMM5gCboo
10 minute Sleep:
https://www.youtube.com/watch?v=aEqlQvczMJQ
7 Inspirational videos:
3 minute When you feel broken:
https://www.youtube.com/watch?v=SgoCX2nGZ0M
5 minute: Hold you head up:
https://www.youtube.com/watch?v=F0d1BcbPyCA
3 minute Take Responsibility
https://www.youtube.com/watch?v=EjqND5cAqa0
3 minute Empowerment:
https://www.youtube.com/watch?v=iCuUU4rqevc
3 minute No excuses:
https://www.youtube.com/watch?v=wnHW6o8WMas
15 minute speak your desires into existence:
https://www.youtube.com/watch?v=z_CyCvyZ0EE
3 minute Sacrifice: